Take a weekday pause and reconnect with yourself in the peaceful beauty of Forest Park. Join us for an evening of gentle movement, grounding breathwork, and restorative stillness under the trees. This all-levels class is designed to calm the nervous system, release tension, and restore balance -- perfect for beginners, seasoned practitioners, or anyone in need of a reset. We sometimes have to cancel or reschedule due to weather and we will let you know ahead of time.
Sign up in advance to be notified of any changes!
What to Bring: Yoga mat or towel, water, layers for comfort, and any props that support your practice
We would like to thank Prometheus Real Estate Group for sponsoring our 2026 Nature Education program.
