Miranda Lattimore is a certified Forest Therapy Guide, Trauma-Informed Yoga Teacher (CYT), Certified Alcohol and Drug Counselor (CADC), and Qualified Mental Health Associate (QMHA). She is the founder of ZEN:MNM, a Portland-based creative wellness brand rooted in mindfulness, nature, and movement. Through guided experiences like forest bathing, yoga, and journaling, she helps individuals—especially those navigating stress, recovery, or disconnection—reclaim a sense of balance and belonging.
Step into the slow rhythm of summer with this creative wellness experience that blends shinrin-yoku (forest bathing) with haiku writing. As we move mindfully through nature, you’ll be guided to awaken your senses, reflect on seasonal themes, and craft simple poems rooted in presence. No writing or hiking experience needed. Bring a notebook, pen, curiosity, and a willingness to pause.
