Forest Bathing- Shinrin Yoku and Haiku with ZEN:MNM, September 12, 2026

Start

Get Connected Icon
Sep 12, 2026
Get Connected Icon
11:00am PT

End

Get Connected Icon
Sep 12, 2026
Get Connected Icon
1:00pm PT

Description

Miranda Lattimore is a certified Forest Therapy Guide, Trauma-Informed Yoga Teacher (CYT), and Qualified Mental Health Associate (QMHA), and the founder of ZEN:MNM, a Portland-based creative wellness brand rooted in mindfulness, nature, and movement. She facilitates guided nature experiences that support rest, reflection, and nervous system regulation. She is often joined by her husband and creative partner, Marcus Lattimore, an award-winning spoken word artist, whose poetry and guidance deepen each experience.

Step into the slow rhythm of summer with this creative wellness experience that blends shinrin-yoku (forest bathing) with haiku writing. As we move mindfully through nature, you’ll be guided to awaken your senses, reflect on seasonal themes, and craft simple poems rooted in presence. No writing or hiking experience needed. Bring a notebook, pen, curiosity, and a willingness to pause.

We will meet at the Germantown and Leif Erikson trailhead. Parking is limited and we encourage carpool if possible. 

We would like to thank Prometheus Real Estate Group for sponsoring our 2026 Nature Education program.



Contact

Get Connected Icon Chie Togo
Get Connected Icon (503) 223-5449