Forest Flow at Lower Macleay
Ease into your weekend with a peaceful morning of breath, movement, and nature
in Forest Park, guided by Nancy.
When: Sunday — September 21st, 2025
Time: 9:30 - 10:30 AM
Where: Lower Macleay Trailhead (2960 NW Upshur St, Portland)
What to Bring: Yoga mat or towel, water, layers for comfort, and any props you like.
This practice is designed for all skill levels, with variations offered throughout so you can move in a way that feels right for your body. The class offers a mindful, accessible flow that supports strength, flexibility, and encourages presence—surrounded by the calming beauty of the forest.
Come as you are. Whether you're a longtime yogi or just beginning, this is a welcoming space to move, breathe, and connect—with yourself, others, and the earth beneath your feet.
