Take a weekday pause and reconnect with yourself in the peaceful beauty of Forest Park. Join us for an evening of gentle movement, grounding breathwork, and restorative stillness under the trees. This all-levels class is designed to calm the nervous system, release tension, and restore balance -- perfect for beginners, seasoned practitioners, or an...
Take a weekday pause and reconnect with yourself in the peaceful beauty of Forest Park. Join us for an evening of gentle movement, grounding breathwork, and restorative stillness under the trees. This all-levels class is designed to calm the nervous system, release tension, and restore balance -- perfect for beginners, seasoned practitioners, or an...
Curious about where mushrooms grow and why? Join us for this fascinating early-season class focused on the hidden world of fungi and the environments that support their growth. During this June hike, you’ll learn how to recognize the conditions fungi need to thrive—such as moisture, soil type, tree associations, and decaying wood—and how to s...
Miranda Lattimore is a certified Forest Therapy Guide, Trauma-Informed Yoga Teacher (CYT), and Qualified Mental Health Associate (QMHA), and the founder of ZEN:MNM, a Portland-based creative wellness brand rooted in mindfulness, nature, and movement. She facilitates guided nature experiences that support rest, reflection, and nervous system regulat...
Inspiration is found everywhere in nature, especially in Forest Park! Come channel that inspiration through watercolor painting, make new friends and learn new skills during this 2-hour event. Materials will be provided, all skill levels are welcome! When: Saturday, June 13, 2026Time: 1:00 p.m.-3:00 p.m.Where: Lower Macleay Park ...
What: Join Forest Park Conservancy on a low impact hike in Forest Park, guided by Tanya March Phd. Learn more about man made alterations, and different interesting historical facts!This Hike will start at Lower Macleay trailhead and go to several different attractions including the Witch’s Castle. Our guide is an architectural historian, foc...
Take a weekday pause and reconnect with yourself in the peaceful beauty of Forest Park. Join us for an evening of gentle movement, grounding breathwork, and restorative stillness under the trees. This all-levels class is designed to calm the nervous system, release tension, and restore balance -- perfect for beginners, seasoned practitioners, or an...
Have you ever wondered about the trees all around us? Would you be surprised to learn that the official state tree of Oregon is the second tallest tree in the world? Did you know that maple syrup can be made from one of Oregon’s trees?Come learn about the remarkable trees we live with as we hike in beautiful Forest Park. We’ll hi...
Take a weekday pause and reconnect with yourself in the peaceful beauty of Forest Park. Join us for an evening of gentle movement, grounding breathwork, and restorative stillness under the trees. This all-levels class is designed to calm the nervous system, release tension, and restore balance -- perfect for beginners, seasoned practitioners, or an...
Join us for a family-friendly bilingual hike (English/Spanish) in beautiful Forest Park on Friday, June 26, 2026, starting at the Upper MacLeay Trailhead!Led by Robin and Anya, former long-time techs with Backyard Habitat Certification Program, this guided hike is a great opportunity to explore the forest while learning about the incredible wildlif...
This is a signup for a yoga class which includes breath work and a short meditation in Forest Park.
When: Saturday , June 27th, 2026 9:00 a.m.-10:30 a.m.
Where: Lower MacLealy Park (Parking is limited, carpooling is encourage!)Did you know that you can ride a free shuttle to Forest Park
this summer? On Fridays and Saturdays betwee...
Inspiration is found everywhere in nature, especially in Forest Park! Come channel that inspiration through watercolor painting, make new friends and learn new skills during this 2-hour event. Materials will be provided, all skill levels are welcome! When: Saturday, June 27, 2026Time: 1:00 p.m.-3:00 p.m.Where: Lower Macleay Park ...
Join us as we repurpose English Ivy and other over-abundant, introduced species in Forest Park, building them into beautiful baskets and other wonderful creations!
Location: Lower Macleay Trailhead. Forest Park, Portland, OR
Time: Sunday, June 28th, 2026
Gear: Dress appropriately for the weather. All materials will be provided!
Safe...
Take a weekday pause and reconnect with yourself in the peaceful beauty of Forest Park. Join us for an evening of gentle movement, grounding breathwork, and restorative stillness under the trees. This all-levels class is designed to calm the nervous system, release tension, and restore balance -- perfect for beginners, seasoned practitioners, or an...
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